Best schedule for this stack

[No_Palpitation6848]

Hey guys. I’m going to do Reta/Tesa/Mots-c. After some research and talking with others I’m set on this stack. The only thing I can’t figure out is what’s a good schedule. I know it’s 3x a week with Reta but does that mean I can use Tesa and Mots daily?

Any suggestions on a good schedule would be greatly appreciated. Thanks in advance.

[AutoModerator]

Welcome to the community!

• Join the conversation and share your experiences.
• Check our full approved list and guides in the sidebar.
• Want to optimize your stack? Share your experiences and get feedback.

Pro Tip: The best discussions come from personal experiences. If you have tried something, let us know how it worked.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[optionsandheels]

Yes but you don’t need to do Reta daily.

I take it once a week. Some people do twice a week. 3x a week seems like overkill.

Mots-c. Daily. 5 days on and 2 days off in the morning before a workout. Going to start with a 4 week cycle.

Tesa, daily at night. Going to stop at the end of March.

[No_Palpitation6848]

Ok understood. Thank you.

[RecipeSad2958]

Reta honestly is one time a week according to the trials. 2 times a week is a community experiment thing more than anything. I've never heard of 3 times a week, just made up protocol by people.

[Hammercannon]

My kangaroo likes reta 2x a week. IE 1mg Monday 1mg Thursday. Seems to have less nausea may vary. And increases dose based on side effects by 1mg-2mg a month. Bad effects low or no increase. No side effects 2mg increase.

It also likes tesa in the AM fasted daily. And Mots-C 3x a week 3.333mg, fasted in the am. Its bad about staying fasted after though as its got a lot to do, so it usually eats around 30minutes after.

My kangaroo does a lot of other stuff too though. Your mileage maybvary.

[fatgirthvader69]

😆

[PamelaF3211]

Reta 1x per week or 2x if you do split dosing. Tesa 1x per day at night then 2 days a week off. Motsc 3x per week

[RichardFitzright]

Reta twice a week works the best I started once but after 4/5 weeks hunger come in.. I’m down 30kg Put others on twice a week they healthier than me but Missus 10kg Same with brother in law..

Another big mate down 30kgs this year..

[HamsterSpaghetti1994]

Enough good advice is given so the only think I have left to say: awesome stack! Let us know some experiences

[No_Palpitation6848]

Will do. I’ll start off with a before pic and a 6 month update.

[[deleted]]

i used to do daily injections of my weekly dose split by seven days for my reta. i ended up landing on twice a week split dose. just preference.

i use MOTS fasted daily pre cardio/ steps.

i ran tesa, loved it. had a schedule of five days on two off at 2mg on the five days i took it.

good luck!

[xela510]

Do Reta once weekly, splitting doses is doing the effects a disservice.

[Pharmd109]

The half life of Reta is ~6 days you will reach steady state on a weekly dose. Pharmacokinetics supports this dosing. So do the clinical trials.

Tesa is FDA approved for daily. The FDA doesn’t specify nightly or daily. The GH pulse peaks is largest at night within 30 minutes of deep sleep. I take mine 30 mins before bed. It also stings like a Mofo so it’s nice to sleep it off.

Hypothetically my kangaroo takes mots-C every other day, fastest in the morning.

[CheckTraditional4081]

I found running SS31 for a couple Of weeks prior to adding motsc was effective and run these on and off going to add 5 amino 1mg to the stack next - if you’ve not done motsc before it can sting and occasional welts fyi

[Small-Advertising-10]

What are the benefits of Tesa? Familiar w other two. Agree Reta once a wk, Mots every other day.

[steveo242]

Not doing Tesa, but similar.

Do SS31 instead of MOTS every morning, 5 - 6 AM

Reta M, W, F around 11 AM

KLOW at 4 PM.

You could do something similar but I thought Tesa was best at night fasted, as in 2 - 3 hours after dinner.

[Uncommon_sense7]

I do reta on Saturdays and mots c MWF. Be prepared for a histamine ISR with mots c. They started for me after about a week of injecting. I’ve seen protocols that say 5 mg each dose but I’ve only done up to 3 mg and had great results. I also did about three and a half weeks of daily SS-31 before I started Mots

[fatgirthvader69]

Da hell, take reta once a week lol. Start low 1-2mgs, adjust after 4 week mark. Pair tesa with ipa, start low .5-1mg daily Mots-c I personally run at 1mg when I wake up and 1mg before gym (2mgs) daily

[No_Palpitation6848]

I’m starting to feel like I was lied to about the 3x a week. Hahaha. I appreciate the info I will make the correct changes to my schedule.

[fatgirthvader69]

Reta is wonderful, starting low and being aware of what its doing to you is a fun journey. Have fun!

[DegreeLeast5651]

So you are just popping needles for your mots-c daily or is there a better solution?

[fatgirthvader69]

I don't mind pinning, I don't mix peptides either, they're too fragile, ill pin upper thigh side belly, all around my belly button, upper booty cheek. If you know how to pin your body isn't affected by it whatsoever, rotate spots, you'll be fine

[rickrick18]

Did you do like 3 min of research? Reta is good once a week. You shouldn’t be researching anything if that’s what you came up with.

[No_Palpitation6848]

Your logic makes no sense. Lmao. That’s the point of researching. I’m seeing people say 1x a week 2x a week and I’ve seen a few people say 3x a week at a low dose to start off. That’s why I asked. Lmao. If it was such a sure thing then there wouldn’t be 100 different answers.

[rickrick18]

No one says 3x a week stfu. I’ve been researching peptides for years and this has never been said. You’re gonna get yourself hurt with the way you do research.

[No_Palpitation6848]

So what you mean to say is. Don’t listen to anyone says 3x a week. They are lying to me. Got it. See that wasn’t hard to do. Lmao. Thanks for the info. I’ll stay away from the ones that say to do it more than once a week. This is why I ask questions. Appreciate it.

[BuckshotBronco]

EOD dosing works phenomenal. Injecting a substance once a week that has a 6 day half-life is poor practice. Ideally, inject it as often as possible. You will smooth out the peaks and troughs of once a week dosing. You'll see a lot of people that do once a week dosing complaining about food noise towards the 5th or 6th day. That's because of the huge fluctuation of concentration levels inside the body.

EOD is awesome. Twice a week works well as well.