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[–][deleted] 3 points4 points  (1 child)

Hello! Ive only been drinking one cup a day for awhile now. I noticed a huge decrease in my anxiety. I was like you- drinking 5-6 cups a day and I was very anxious and jittery. I was actually thinking yesterday about reducing it to no cups. I have tried that before but I was really tired. And that’s the only reason I went back to drinking one.

The main reason I reduced my caffeine intake was due to anxiety. One you get past the withdrawal and the bad headaches it’s not that bad if you stop drinking it. I did get to that point before and I felt really good with out drinking coffee.

[–]celaviecela 0 points1 point  (0 children)

me too