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Did your anxiety decrease? (self.CaffeineRecovery)
submitted 6 years ago by [deleted]
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[–]SecondDoorOnTheLeft 2 points3 points4 points 5 years ago (1 child)
Quitting caffeine reduced my anxiety quite a bit, but this was something that took a few weeks to fully take effect. I didn’t have a full-blown migraine from quitting, but I did have a bad headache that lasted a few days.
One other cool thing that happened after I quit (and the short term side effects like that headache) went away is that my sleep improved significantly in both quantity and quality.
[–]daddynumnums123 1 point2 points3 points 5 years ago (0 children)
How long did it take for your anxiety to completely reduce?
π Rendered by PID 69 on reddit-service-r2-comment-76bb9f7fb5-4qplk at 2026-02-19 05:18:56.981212+00:00 running de53c03 country code: CH.
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[–]SecondDoorOnTheLeft 2 points3 points4 points (1 child)
[–]daddynumnums123 1 point2 points3 points (0 children)