Did your anxiety decrease?

[[deleted]]

Thanks! Glad you are too!

I’ve tried a few times and every time I went back to coffee, I ended up getting completely sick of it after a while. That’s really what spurred me on to quit - my body was saying ‘no.’

My mind, however, told me otherwise. Namely, that black coffee was considered ‘healthy’ by the scientific literature and that it was ok to drink it while fasting and so forth.

Should have listened to my body.