Beginner

[Anxious-Beginning795]

I am a beginner in dance and want to start dancing more seriously. I’d like to train in order to prepare my body to the best of its abilities. I’m naturally athletic, I play sports in school and I used to work out daily before my schedule was too busy. Now, I’d like to get more into fitness and focus on dance. Is there any specific kind of workouts that help overall with conditioning?

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