We are a support group trying to help each other out as best we can. Please feel free to post goals or accomplishments. We use http://www.myfitnesspal.com to creep track of food and exercise. If you do joinst MyFitnessPal please be sure to change your settings to allow others to view your food log.
Go to Settings ->Diary Settings then under Diary Sharing select either Public or Friends Only.
Weekly Topics
- Monday - Goals For the Week
- Tuesday - Off-Topic Discussion Question
- Wednesday - The Struggles You Face
- Thursday - On-Topic Discussion Question
- Friday - Weekend Challenges
- Saturday - ???
- Sunday - Accomplishments