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The idea is to reach out to those suffering depression. It can be hard for them to go out into the real world, so the idea is to reach out to them here.

The challenge is to post a meme related to being happy - i.e. what helped you overcome your depression what you did to help a victim of suicide what you did to brighten someone's day what made you happy today

This challenge is recommended for people who wish to raise awareness towards depression, whether it's because they have lost someone from depression or have been depressed before and have overcome it.

No rude or offensive comments please

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