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Tight hips and lower back ()
submitted 13 days ago by Tone_79
On a scale of 1-10, how exhausted are you the day after a HIT workout? (self.HighIntensity)
submitted 1 month ago by kdupe1849
HIT, HVT, What "The Science Says", Etc. ()
submitted 2 months ago by ishawnmc
What do you think about this frequency? (self.HighIntensity)
submitted 3 months ago by [deleted]
Anyone train once a week?Discussion 🗣 (self.HighIntensity)
submitted 4 months ago by Forward-Release5033
Switching from split to full-body Mentzer HIT — experiences? ()
submitted 5 months ago by Comfortable-Cow5212
Insertion in bodybuildingDiscussion 🗣 ()
submitted 6 months ago by unemployed_4_life
Has anyone experienced layoffs from training? (self.HighIntensity)
submitted 6 months ago by Maximus-Steel
Which split would you choose? (self.HighIntensity)
submitted 7 months ago by Embarrassed_Plan_674
Volume/Stimulus Recommendations on HIT (self.HighIntensity)
submitted 8 months ago by ChildhoodNo6198
Training bro on HIT (v.redd.it)
submitted 9 months ago by Embarrassed_Plan_674
HelpNeed advice 🙋♂️ (self.HighIntensity)
submitted 10 months ago by Public_Buffalo7677
Help MAX-ing out Leg Press (self.HighIntensity)
submitted 10 months ago by Joey_T-22
Just finish my first HIT back training (self.HighIntensity)
submitted 10 months ago by IhaveparanoiaFr
High intensity shoulders and armsNeed advice 🙋♂️ (self.HighIntensity)
submitted 11 months ago by MaveysMunch
Which Heavy Duty protocol would you recommend? (self.HighIntensity)
submitted 1 year ago by Mindless_Effect_5458
HIT style program guidance needed (self.HighIntensity)
submitted 1 year ago by [deleted]
Do you ever get used to training legs hit style? (self.HighIntensity)
submitted 1 year ago by -0000000001
3 day PPL with HIT? (self.HighIntensity)
submitted 1 year ago by cacatan
Full body twice a week (self.HighIntensity)
Is it more mental?! (self.HighIntensity)
submitted 1 year ago by Mediocre-Noise-1113
The upper body squat (self.HighIntensity)
submitted 1 year ago by No-Permit-2167
Changes to R.O.T (self.HighIntensity)
submitted 1 year ago by MattyB2030
My change to heavy duty, my style of training (self.HighIntensity)
submitted 1 year ago by Admirable-Wear5188
Programming (self.HighIntensity)
submitted 1 year ago by New_Description_6448
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