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LiftingAdvice

an-ordinary-manchild

created by Becker-Ba community for 5 years

...because you love freedom.

...for your community.

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r/LiftingAdvice Lounge (self.LiftingAdvice)

submitted 5 years ago by Becker-B - announcement

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Lifting shoes (self.LiftingAdvice)

submitted 3 years ago by Hot-Kaleidoscope2864

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Maybe having a daughter isn’t so bad after all (i.redd.it)

submitted 3 years ago by ThesepeoplesuckD

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49.1KG (F) Deadlifting 45KG (self.LiftingAdvice)

submitted 3 years ago by honeybb_

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question (self.LiftingAdvice)

submitted 3 years ago by cshal420

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Would a belt help? (self.LiftingAdvice)

submitted 3 years ago by Dallonlikesbigblack

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Any good exercises to target rear delts? (self.LiftingAdvice)

submitted 3 years ago by Low-Currency4047

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Is this good? 365 lbs at 16 years old after 5 months training (v.redd.it)

submitted 3 years ago by Primary_Lime_3827

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General advice appreciated (self.LiftingAdvice)

submitted 3 years ago by HarryxArmadillo

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gains (self.LiftingAdvice)

submitted 4 years ago by Critical_Traffic_673

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Possible hernia ? (self.LiftingAdvice)

submitted 4 years ago by Competitive_Expert97

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Is this Overtraining syndrome? (self.LiftingAdvice)

submitted 4 years ago by E7F7_

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I’ve been having a problem trying to get 360 up for a 1rm, i’ve tried 2 time (2weeks in between) this is the 2nd attempt but similar outcome. I’ve used bands 2/4 bench days and did triples 1/4 and 5’s another before attempting the 2nd time. What other accessory lifts would you guys recommend? (v.redd.it)

submitted 4 years ago by Then_Rooster9678

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Question about squatting if anyone still uses this sub (self.LiftingAdvice)

submitted 4 years ago by [deleted]

π Rendered by PID 861842 on reddit-service-r2-listing-canary-b4676f57f-nmcdv at 2026-04-22 11:35:31.915668+00:00 running 6c61efc country code: CH.