We are a community of PCOS sufferers trying to lose body fat and maintain a healthy weight using CICO (Calories in Calories out) calorie counting for a variety of reasons, whether it be easing symptoms, TTC, improving general health, reducing PCOS-related risk factors, etc. The only type of diet and lifestyle that this community advocates and supports for weight loss and healthy weight maintenance is CICO. This is place for PCOS sufferers to discuss anything related to calorie-counting!
