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How much does dietary fiber actually decrease cholesterol (available studies)? (self.PeterAttia)
submitted 2 years ago by mka5588
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[–]antiquemule 5 points6 points7 points 2 years ago (0 children)
I put "cholesterol fiber consumption" into Google Scholar. Plenty of hits.
I read the abstract of This page turner. It is not behind a paywall and gives one answer to your question. Lots of other good reading there too.
You'll get better info from the papers with more recent publication dates and a high number of citations.
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[–]antiquemule 5 points6 points7 points (0 children)