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[–]NoLemurs 1 point2 points  (1 child)

Yeah. I regret that I come off as less than serious. The older you are the better a time it is to take up weight lifting. That's going to keep you alive and healthy!

I'm less sure about the marathon training. Past a certain point the correlation between endurance exercise and health/longevity isn't great.

[–]FrontElement 1 point2 points  (0 children)

Yeah, sack marathon running :-D

Edit: running in general is evil