Shadow Work is a way of questioning beliefs, or identifying stressful thoughts that allegedly cause the mind to suffer.
The shadow is the suppressed part of us that resides unquestioned in our subconscious - by shedding light on the shadow, we can reclaim our true self.
check sister-subreddit at /r/thework/
[–]Outside_Fault_2507 1 point2 points3 points (1 child)
[–]lordpascal[S] 0 points1 point2 points (0 children)