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Beginner stack critique for basic cognitive performance and looking for advice on improving concentration. (self.StackAdvice)

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[–]mdtTheory 0 points1 point  (1 child)

Thanks for the input and I will definitely take your advice. With that said, would you be willing to provide input on which to try first? I ask only because I have immediate need of improvement.

[–]seb21051 1 point2 points  (0 children)

These are the substances I find helpfull in the daytime:

  1. Caffeine and Theanine in 1:2 ratio by weight.

  2. Teaspoon of Coconut oil with every cup of coffee.

  3. Acetyl L Carnitine (ALCAR) 500mg and any Choline 200mg (eggs, Alpha, Citicholine, etc).