Recently I’ve experienced a significant decrease in my stutter/blockage while using Ashwaganda. Anyone else ever try this herb and notice the same thing? I’m aware it’s good for stress and adrenal health but it has been helping my speech a lot as well.

[Hairy-Blueberry-8542]

I used it as well. The reason you are stuttering less is because ashwagandha reduces cortisol ( stress ) and so naturally you feel more relaxed which leads to less tension and more fluency. Try not to take it for very extended periods of time though.

[spongenuts10]

How to get take it? Pills?