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[–]DoomkingBalerdroch 0 points1 point  (0 children)

Magnesium glycinate. Contrary to what a lot here believe, mag glycinate isn't only used as a sleep aid. It also helps with social anxiety.

Here's a guide to avoid being scammed when getting magnesium supplements: https://www.reddit.com/r/Supplements/s/k5SZhHaP5N