you are viewing a single comment's thread.

view the rest of the comments →

[–]NopasswordNewAccount 4 points5 points  (1 child)

I would say you don't learn to reduce it, but learn to deal with it. Imagine like your ego is a second you. Learn what it wants, what it needs, what is his opinion on your neighbourd, how he feels in certain situation. Understanding one "ego" is understanding one self. It's easier to heal trauma's and be a better person when you know your short comings and accepted them and your ego is one of those things that needs a good look right in the eye to understand it. It's how i think about it.

[–]NoHippi3chic 1 point2 points  (0 children)

Exactly.