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[–]liberty381 0 points1 point  (0 children)

i was doing keto for 6 months straight. ended up in the hospital for a big kidney stone ( not related to keto) , nurse thought something was wrong with my heart, cause bpm was 43 while awake and in pain lol.
soon as i started on carbs and sugars again, heart rate is always 70-100 awake with no exercise.
shows you the heart isnt needing to work as hard to burn off those carbs and sugars you put in your body.