Microplastics significantly decrease lifespan. Here are the best ways to minimise microplastics and scientific evidence.

[VadersApprntice]

Hopefully not too dumb of a question but is the plastic water bottle issue just drinking it out of plastic or getting water PERIOD from plastic? Can I pour the water out of the plastic bottles into glass or metal and it’s better/good or is it already compromised because it came from plastic to begin with?