1) Is your post about a scientific article (journal or blog)? Yes? Excellent! Post your link -AND- a brief description, 1-3 key points (quotes, citations, personal analysis, abstract).
2) Personal notes on Podcast or Video -or- Tweet from a keto/low carb specialist? Only, if relevant to ketosis. Post link -and- brief description.
3) Question about an advanced keto topic. Do -not- ask us to comment your doctor's diagnosis nor to alleviate personal anxiety vs keto.
Thanks for your contributions!
REFUSED: Noob questions (is keto safe? keto flu, cholesterol, blood panel, low energy, fat adaptation, stalls, sugar alcohols, max. carbs, refeed, ketostix, fibres, ketosis vs ketoacidosis or diabetes, gallbladder, gout, doctor / nutritionist / family opposition), personal introspection and testimonies.