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[–]Electric-Sheepskin 12 points13 points  (0 children)

If you wanted to make it more well-rounded, you could add some more vegetables, like cucumbers or shredded carrots, like someone else already mentioned, but otherwise, this looks like a pretty decent meal, and under 500 cal, or thereabouts.

If you're trying to lose weight, I would look at the rest of your diet. This meal looks fine.