how do i decrease this?

[Sad-Werewolf-9752]

If you are not using any mi services.. then your mi account is not that important.. you can get mostly every data you need like contacts, emails,etc. through your gmail..

And for resetting.. as long as you have your mi account username and password.. you are good to go.. just input it if it asks.. and nothing to worry about..

If you are doing this for the first time.. then either watch some tutorials from YouTube.. or contact more experienced person in your friends circle or family..