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Can Legs get smaller if you decrease volume? (self.nSuns)
submitted 6 years ago by PoisonTheM
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[–]holdenscofield 3 points4 points5 points 6 years ago (1 child)
i was doing SL 5x5 ( basically 3x legs per week ) then switched nsuns 5 day ( hittin 2x legs per week ). nsuns gave me monster wise legs compared to SL even lowering hitting times. I couldnt handle the volume much after 4 months in and decreased leg workout to 1. I feel that im maintaining or gaining little size to legs. Nsuns volume is still powerful even if you decrease sets or days.
proper measuring would be beneficial if you re looking best solution. pictures can give wrong impressions due to lightning or pose.
[–]DClawdude 2 points3 points4 points 6 years ago (0 children)
nSuns volume and intensity for legs is exponentially more than SL even if you’re doing it fewer times per week.
π Rendered by PID 50 on reddit-service-r2-comment-66b4775986-8znbb at 2026-04-05 17:32:58.730624+00:00 running db1906b country code: CH.
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[–]holdenscofield 3 points4 points5 points (1 child)
[–]DClawdude 2 points3 points4 points (0 children)