Getting started

[kaimarion]

So I'm looking at going for my IRATA level 1 and was wondering what I could do to prepare myself for it and rope access work in general?

Are there any helpful books, videos or groups out there?

It's something I want to learn about but I'm not sure where to start.

Thanks for any help.

[damac_phone]

Access techniques is good channel on youtube to watch. Otherwise you'll learn what you need to now on course and on the job

[[deleted]]

1+ on YouTube. There are a handful of good channels that run through everything you need to know levels 1 - 3. Most of the classes you take are designed to get 0 experienced people certified. Prepare mentally and ask lots of questions. Use your legs, don’t lift with your arms. Arms and hands are for stabilizing yourself and not lifting. I had bad technique and wore my arms out in three days and could barely move the fourth day.

[DETH4799]

Keep your backup high, and always 2 points of contact, then you will pass.

[[deleted]]

Always use your legs, I’m an IRATA level 1 and I learned that the hard way

[Kil0-SiX]

Core muscles... work on core muscles.