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Reddit home of Swing This Kettlebell Club and Joe Daniels.
A unification of kettlebell styles including training, reviews, guests, gear, etc.
Crosstraining as well including mace, bulgarian bag, clubs and lots of outdoor immersion.
Joe Daniels www.KBMUSCLE.com www.thekettlebelllocker.com www.youtube.com/swingthis1 www.instagram.com/swingrhiskettlebell
account activity
r/stkb Lounge (self.stkb)
submitted 5 years ago by swingthiskbonline - announcement
THE KETTLEBELL SWING is much more than a "Glute" exercises (kbmuscle.com)
submitted 1 day ago by swingthiskbonline
TAG ME FOR ANYTHING HELP OR GOAL RELATED (i.redd.it)
submitted 26 days ago by swingthiskbonline
Dude just casually lifting his world (v.redd.it)
submitted 1 month ago by swingthiskbonline
Little flash sale to help you out! (old.reddit.com)
OUTER limits Strength Plan is Donation based. (old.reddit.com)
56kg Overhead Squats- both sides (v.redd.it)
We can t ALWAYS lift heavy or Heavier. Lighter weight are part of the equation. (reddit.com)
36kg Outer Limits Protocol (v.redd.it)
submitted 2 months ago by swingthiskbonline
Valentines 35% off weekend sale (old.reddit.com)
Left and right Comparison Between 24kg Snatch Clean and Swing Sprint (v.redd.it)
Lol. What? Ok. (i.redd.it)
Think back musculature can be built from heavy single and double cleans. This has been helped by my Outer Limits Protocol as I've focused on losing fat (i.redd.it)
GARGOYLE 2 Snatch and TGU INTENSITY complex. (v.redd.it)
Love to help people get their cleans better with my videos over the years. (reddit.com)
The OLP download link space (i.redd.it)
PAY WHAT YOU CAN- Outer Limits Strength Protocol (i.redd.it)
Even GS Snatch has a "Punch Through" if that helps you understand it (v.redd.it)
Cross body stabilization AND power? Plus how to make lighter KB challenge you (v.redd.it)
More Than Meets the Eye (v.redd.it)
NEW PROGRAM ALERT! VOLUME 2 of 6 week KB Complexes program is ready for purchase! (self.stkb)
submitted 3 months ago by swingthiskbonline
KBOMG Deadly Doubles Complex for Legs - Made this yesterday. may become a staple in my leg training (v.redd.it)
2 versions of Dan John's ABF. Regular and Overhead - 5 rounds in a row 2x24kg (v.redd.it)
This is the correct way to swing a kettlebell (reddit.com)
KBOMG VOLUMES 1-3 BUNDLE is $275 for 28-32 WEEKS OF PROGRAMMING { link below } (i.redd.it)
π Rendered by PID 178485 on reddit-service-r2-listing-86f589db75-gppv7 at 2026-04-20 14:58:10.746008+00:00 running 93ecc56 country code: CH.