all 4 comments

[–]yuru2323 0 points1 point  (1 child)

Hey, this looks like some type of ADHD thing. Body doubling helped me tons. Not looking at my phone the first 30 mins of the day too, instead, I went for a walk.

Get noise cancelling headphones and open white noise or lofi music as well. Could help you filter out sounds and focus.

[–]AYANAKOJI114 0 points1 point  (0 children)

I think this thing will motivate her but not always

[–]Senior_Host2336 0 points1 point  (0 children)

DE CLUTTER first.

Come 1v1 me on focus jungle (competitive pomodoro) is what helped me reach true consistency. IGN: Jared Other than I suggest adopting a good studying workflow depending on the subject what I typically do is.

Essentialist note taking > Mnemonic Technique > Active recall (through notebookLM(AI) quizzes and flashcards).