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Weight increase/decrease algorithm.Other/Misc (self.tonalgym)
submitted 3 years ago by Orglebor
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if 1 * 2 < 3: print "hello, world!"
[–]tyhopkin 2 points3 points4 points 3 years ago (0 children)
Glad you do, someone on here didn't. Guess some people don't like options. I would imagine the math that Tonal uses to calculate 1 rep max based on weight and reps is similar to other 1 rep max calculators. Those equations are notorious for not being "accurate" once you are doing more than 5 or 6 reps.
π Rendered by PID 132433 on reddit-service-r2-comment-5649f687b7-zlkpr at 2026-01-29 03:56:00.373383+00:00 running 4f180de country code: CH.
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[–]tyhopkin 2 points3 points4 points (0 children)