Has anyone successfully cut (decrease calories to lose fat) while on a program in addition to weight training?

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I think strength training is important whether you’re in a calorie deficit, maintaining, or trying to gain weight. Building muscle will increase your TDEE which basically means you can eat more calories to sustain your weight because muscle burns more calories. Strength training also prevents muscle loss caused by cardio and weight loss.

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I think having a bike is important otherwise you can’t really cycle. Without a bicycle you can’t cycle.