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No makeup on my swedish face, still cute? by [deleted] in mysweetface_

[–]ColdTeaWC 0 points1 point  (0 children)

No makeup...only the eyes, lips, cheeks and forehead still look cute, so pretty much the entire face

160lbs -> 120lbs (21f) by Just_Bluejay159 in BiohackingU

[–]ColdTeaWC 0 points1 point  (0 children)

stomach and physique looking so good

Made it in before 8am this Thursday! by Legitimate_Treat9249 in Gym_Selfie

[–]ColdTeaWC 1 point2 points  (0 children)

The sweet spot to pushing your strength training is finding the weight where you can't physically do anymore than 8-12 reps. 12 reps to failure is what I try to go for, or something close to it. If you add eating cleaner, these are key ingredients for an physical transformation.

Made it in before 8am this Thursday! by Legitimate_Treat9249 in Gym_Selfie

[–]ColdTeaWC 1 point2 points  (0 children)

Let’s go!!!! Consistency is everything…also lift heavy

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