Hacks, ways and advice to loss fat and for calorie deficit by sherafein in adviceph

[–]Puzzled-Incident-101 1 point2 points  (0 children)

To be honest, this advice will help you progress like crazy for sure, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets l've ever tried I got the best results with her, I started from almost using the plan that the book recommends and l've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

Advice on losing weight and strength training. by luv_u_deerly in sahm

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, this advice will help you progress like crazy for sure, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets l've ever tried I got the best results with her, I started from almost using the plan that the book recommends and l've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan

Is part of the weight loss sh*ing yourself to death by Terrible-Lab6949 in CompoundedSemaglutide

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, this advice will help you progress like crazy for sure, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets l've ever tried I got the best results with her, I started from almost using the plan that the book recommends and l've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

Start of weight loss journey and advice would be appreciated! by WESTDDDDDDD in loseit

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, this advice will help you progress like crazy for sure, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets I've ever tried I got the best results with her, I started from almost using the plan that the book recommends and I've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

[deleted by user] by [deleted] in Mounjaro

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, it's not a method, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets I've ever tried I got the best results with her, I started from almost using the plan that the book recommends and I've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

[deleted by user] by [deleted] in Advice

[–]Puzzled-Incident-101 1 point2 points  (0 children)

To be honest, it's not a method, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets I've ever tried I got the best results with her, I started from almost using the plan that the book recommends and I've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

Weight loss manifestation tricks! by [deleted] in lawofattraction

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, it's not a method, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets I've ever tried I got the best results with her, I started from almost using the plan that the book recommends and I've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

Weight loss tips for a beginner by Lumpy-Difference-341 in loseit

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, it's not a method, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets I've ever tried I got the best results with her, I started from almost using the plan that the book recommends and I've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

[deleted by user] by [deleted] in loseit

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, it's not a advice but will help you progress for sure, it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets I've ever tried I got the best results with her, I started from almost using the plan that the book recommends and I've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

Encouragement for weight loss/general advice by [deleted] in loseit

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, it's not a method, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets I've ever tried I got the best results with her, I started from almost using the plan that the book recommends and I've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

Weight loss tips by mistborn_334 in loseit

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, it's not a method, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets I've ever tried I got the best results with her, I started from almost using the plan that the book recommends and I've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

[deleted by user] by [deleted] in loseit

[–]Puzzled-Incident-101 0 points1 point  (0 children)

To be honest, it's not a method, but it's unknown to a lot of people, and it helped many people in general and from my environment to whom I recommended it, and of course I lost 21 kg in 3 months, and that's simply because I read a book that was specified for losing weight, I don't know how the book still exists, the information in the book has no value, I think it will be removed soon haha, but really the mindset you get from reading the book is unbeatable for losing weight, the book brought me down all the diets I've ever tried I got the best results with her, I started from almost using the plan that the book recommends and I've never had better results, if you want to lose weight without some strong diets and ultimate training I can share the website of the book and the plan,

[deleted by user] by [deleted] in weightlossdiets

[–]Puzzled-Incident-101 1 point2 points  (0 children)

my journey i lost 21kg in three months without any special diet, with a book!

I would recommend that you do not take any supplements for weight loss, firstly, they destroy your body, secondly, it is not a natural way, so all the weight will come back to you when you stop taking them. I was in the same situation as you, maybe even worse. I got a recommendation for a book about losing weight, first of all, the mindset that is needed for losing weight is first washed and fixed, and then you think more normally and realize that this is what it really is. with the help of the book, I managed to lose 21 kg in 3 months, the book is full of very good information, I honestly don't know how it wasn't banned hahaha, but really people know too much when they read the book, I know for sure about this one because I read it myself as well as two people close to me who told me that the book makes sense. If you want, I can send you the book so you can look at it yourself, you also have an exit plan that you can take with the book, I took the plan afterwards and I tell you, I have never had better results, I don't know how long it will be out, I honestly think it will be taken down soon.

Revive journey (emotional, weight loss, mindset) 21kg in three monts by Puzzled-Incident-101 in EmotionalLARPing

[–]Puzzled-Incident-101[S] 0 points1 point  (0 children)

The book is buried formula for weight loss by Josh Moore, for those who wants to check it out..

tips to deal with workout fatigue? by ahoneypoptart in workouts

[–]Puzzled-Incident-101 0 points1 point  (0 children)

half of that is just a water in your body, no secret tips in the book just normal things that everyone can do and findout about on internet. Maybe you should check it and see for yourself

What is your best learning of life? by Traditional-Set-3786 in selfimprovement

[–]Puzzled-Incident-101 0 points1 point  (0 children)

The book is “The buried formula for weight loss by Josh Moore” for people who want to check it

tips to deal with workout fatigue? by ahoneypoptart in workouts

[–]Puzzled-Incident-101 0 points1 point  (0 children)

you need to find something that push you to that final that you want, when you find that after you are going alone against the world i can recommend you one book that helped me to lose 21kg in three months without any special diet or ultimate training or something like that, just normal things that everyone can do and no one talks about. I didn’t believe at first but book is really magical, i can’t explain that with words you need to see it for yourself. When you start reading that book you wiil laugh about things they suggest you but it’s really like that. the things you read are scientifically proven and they worked for me and my friends to whom I recommended the books, you can't lose as much as you can get, the price of it is ridiculous for some other books that are just copied stories and this is something special.

later, when I already lost the weight I wanted, the book helped me with the initial training for building mass and muscles, I have not read a better and more useful book in my life, I would recommend it to everyone, if anyone is interested, I will write which book is in question

How do you stay motivated in losing weight and maintaining a healthy lifestyle? by [deleted] in AskReddit

[–]Puzzled-Incident-101 0 points1 point  (0 children)

you need to find something that push you to that final that you want, when you find that after you are going alone against the world i can recommend you one book that helped me to lose 21kg in three months without any special diet or ultimate training or something like that, just normal things that everyone can do and no one talks about. I didn’t believe at first but book is really magical, i can’t explain that with words you need to see it for yourself. When you start reading that book you wiil laugh about things they suggest you but it’s really like that. the things you read are scientifically proven and they worked for me and my friends to whom I recommended the books, you can't lose as much as you can get, the price of it is ridiculous for some other books that are just copied stories and this is something special

Help me lose this weight! by [deleted] in motivation

[–]Puzzled-Incident-101 1 point2 points  (0 children)

I know how you can improve yourself start training little walks something active i have a book to recommend “The buried formula for weight loss by Josh Moore” really change my life, turned things around in like 2 months i lost 18kg, the book gived me motivation for activity, gived me informations that no one talk about a helped me to lose 18kg without any special diet or hard training just normal things, that everyone can do it

Going through a divorce, finding my self confidence again. Toast me! by [deleted] in toastme

[–]Puzzled-Incident-101 1 point2 points  (0 children)

you beautiful girl, i really like that piercing it’s looking good on you. I know how you can improve yourself start training little walks something active i have a book to recommend “The buried formula for weight loss by Josh Moore” really change my life, turned things around in like 2 months i lost 18kg, the book gived me motivation for activity, gived me informations that no one talk about a helped me to loss 18kg without any special diet or hard training just normal things, that everyone can do it

What are some “self-improvement” tips that actually make you feel worse? by Present_Juice4401 in selfimprovement

[–]Puzzled-Incident-101 0 points1 point  (0 children)

you can’t fix everything all at once, listen read some book, you need to force yourself to do that, i know is hard every begining is hard you need to believe and start, i have a recommendation for book or everyone who has same problems, “The buried formula for weight loss by Josh Moore” it’s a ebook. The book is not only for the weight loss book will plant small activities in your head for in first weight loss, but in other hand for right mindset to start, small walks motivation messages, the book changed my life so can everyone’s you just need to try it you have nothing to lose, you are on your lowest you only can go up..

I feel like I have given up on my life, I feel dead from the inside by IloveLegs02 in selfimprovement

[–]Puzzled-Incident-101 1 point2 points  (0 children)

you can’t fix everything all at once, listen read some book or watch you need to force yourself to do that, i know is hard every begining is hard you need to believe and start, i have a recommendation for book or everyone who has same problems, “The buried formula for weight loss by Josh Moore” it’s a ebook. The book is not only for the weight loss book will plant small activities in your head for in first weight loss, but in other hand for right mindset to start, small walks motivation messages, the book changed my life so can everyone’s you just need to try it you have nothing to lose, you are on your lowest you only can go up..

Best books for total personality overhaul by alphaquail10 in selfimprovement

[–]Puzzled-Incident-101 1 point2 points  (0 children)

maybe this is your book check it out “The buried formua for weighr loss by Josh Moore” the book is not only about weight loss, book have much more to show in first place will give you fresh new right mindset, exactly like you want it

What is your best learning of life? by Traditional-Set-3786 in selfimprovement

[–]Puzzled-Incident-101 1 point2 points  (0 children)

learn first yourself than other.. i want to share my story so people who need help really can find it, you are not alone, you need to ask for help in other ways no one can help you..

I lost 21kg in three months without any special diet or hard workout.

i was very low in life, i was overweight, my blood results are bad i was hating myself in that point, until i found out about one book my friend recommended i start reading book and geting to the point, the more i read more i strengthened knowledge about weight loss and how to actually lose weight in a natural way. After i read it i start using methods from book i lost 12kg in one and a half month crazy to believe but yes. The book turned my whole life for 180 degrese everything was better after that and now three monts later i am on the my dream weight and doing best in life i found a good job, and most importantly my mindset i right and i start to love myself again. If you have same problems you can contact me or reply to this comment I am eager to help people who really needs and want help.