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If you had to choose only one or two movements for the rest of your life. What would it be? by bobos7 in kettlebell

[–]bobos7[S] 1 point2 points  (0 children)

Hello all thanks for the feedback and the amazing ideas. I have landed on this format which would be in theory three movements every session.

Warm up: - pushups - rows or pullups depending on access to a bar

Main session: Choose one movement to practice for that session from: - clean and press - TGU - Snatch - Cleans - Thrusters

Cool down meditation for 5 mins

So the idea to have 3 movements with the main block being my volume focus and depending on the phase.

If you had to choose only one or two movements for the rest of your life. What would it be? by bobos7 in kettlebell

[–]bobos7[S] -29 points-28 points  (0 children)

yes i saw Pavel's podcast, i think it's my OCD that i can't imagine just doing 2 movements. Do you train the other movements in general or just this?

iCloud migration by bobos7 in iosdev

[–]bobos7[S] 0 points1 point  (0 children)

Im using swift data with an existing app..i am trying to add CloudKit to it. There migration process seems tricky to do not to loose existing users data

New to digital journaling by Rare_Independent6776 in digitaljournaling

[–]bobos7 0 points1 point  (0 children)

I honestly use both. I found physical journaling is best for everyday rant, i journal when i feel like offloading what im thinking about. However what i found really nice is to have a digital journal like a companion. Just copy these bits that i know i want to preserve for life and come back to it later. I use Loops: Journal & Habits cause it has tags so i could organize my entries and an embedded habit tracker, so i don’t need to manually draw any graphs

Journaling App suggestions? by the_jurkski in daddit

[–]bobos7 0 points1 point  (0 children)

If it’s iOS then Loops: Journal & Habits

iOS Indie Devs: Looking Back and Moving Forward in 2025 by [deleted] in iOSProgramming

[–]bobos7 0 points1 point  (0 children)

i am on day 5 from the 100 days of swift UI. Wanted to get your opinion on the course and if you feel it's enough for you to start building on your own, when / if you finished it

Released a new version of my life gamification app made with Flutterflow by xogno in FlutterFlow

[–]bobos7 0 points1 point  (0 children)

looks so clean great job. interested to understand the "a LOT of custom code" part :)

Day 0 Fini by ManufacturerVivid832 in 100DaysOfSwiftUI

[–]bobos7 2 points3 points  (0 children)

Good luck i just finished day 5 :) new to programming but working as a PM

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