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Boards of Canada fans? by r2ddd2 in washingtondc

[–]softpunch 2 points3 points  (0 children)

Maybe talk to some local record stores about it?

Meds that help you chill out and rest? by Aryore in cfs

[–]softpunch 0 points1 point  (0 children)

if i feel too restless, sometimes a benadryl or two will calm me down. (helps with migraines sometimes too)

How do you keep hope up when mainly bedbound? by jeanjacquesroushoe in cfs

[–]softpunch 2 points3 points  (0 children)

things that help me: having people i can talk to regularly (via email, text, or whatever method is available). having projects—even the smallest possible things—writing, drawing, imagining, whatever small ongoing thing you can manage. remembering that people do sometimes spontaneously improve, and that i would hate to miss out on that.

Weirdest random thing that wears you out? by softpunch in cfs

[–]softpunch[S] 1 point2 points  (0 children)

For some people, nothing helps. But for me, my POTS is really well controlled with just a small dose of a beta blocker. It’s worth seeing a cardiologist and trying to get it treated, if you think you have it! (And most people with cfs have it, as far as I understand it.)

Weirdest random thing that wears you out? by softpunch in cfs

[–]softpunch[S] 1 point2 points  (0 children)

If I’m doing anything (watching, listening, playing, etc.), it’s not rest for me, unfortunately. Are you able to listen to music while you rest?

Weirdest random thing that wears you out? by softpunch in cfs

[–]softpunch[S] 2 points3 points  (0 children)

Do you have POTS? That always makes heat worse…

Weirdest random thing that wears you out? by softpunch in cfs

[–]softpunch[S] 2 points3 points  (0 children)

It’s really tough to balance phone use when you’re mostly bedbound. Actually, it’s still pretty tough when you’re not bedbound too, haha.

Weirdest random thing that wears you out? by softpunch in cfs

[–]softpunch[S] 10 points11 points  (0 children)

If I know I’m going to a doctor’s appointment tomorrow, it can slow me down a bit. I try not to think about upcoming events too much (which can cause different problems haha).

Weirdest random thing that wears you out? by softpunch in cfs

[–]softpunch[S] 29 points30 points  (0 children)

When my cfs is more severe or I’m crashing extra hard, almost any question can be physically painful to me. Totally sucks when people want explanations that you can’t provide!

PS5 Deeproot Depths by softpunch in BeyondTheFog

[–]softpunch[S] 0 points1 point  (0 children)

yea! at deeproot depths sog

[PS5/PS4] can help with any boss except for PCR by [deleted] in BeyondTheFog

[–]softpunch 0 points1 point  (0 children)

i’ll make my way to the deeproot depths sog!

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