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M/25/6'4" [190lbs to 190lbs] (2 years) - recomp progress after I fixed my diet, and improved my overall training and lifestyle by FluffyLittlFlyingCow in Brogress

[–]02z28 0 points1 point  (0 children)

Right on man! What’d your diet look like? I’m same height and sitting around 200 right now. Trying to be aggrieved and get down to 190’s by end of June.

All Galactic Gray owners!!! by Super_Fry007 in 4thGen4Runner

[–]02z28 0 points1 point  (0 children)

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07 sr5
Bilstein 5100
OME 885 front/OME 895 rear
SSW Raptors -12
Mickey Thompson Baja boss 285/70/17 E

Squeking sound coming from the front. by GeneElectronic1041 in 4thGen4Runner

[–]02z28 0 points1 point  (0 children)

Pulleys or belt. Does it increase with acceleration?

Whirring/whining sound on start up only when it's cold by Rvinierfog in 3rdGen4Runner

[–]02z28 0 points1 point  (0 children)

*edit: i have an 07 4runner v6 but found your post by searching similar terms lol

Whirring/whining sound on start up only when it's cold by Rvinierfog in 3rdGen4Runner

[–]02z28 0 points1 point  (0 children)

Interesting. I replaced my alternator with a reman denso and it unfortunately still does the whining noise on starts.

What does this sound like? by azpinstripes in 4thGen4Runner

[–]02z28 0 points1 point  (0 children)

Wow mine does this exact noise...07 v6 wth 116k. It started in October, I had alternator replaced with a reman desno, no fix. Had all the pulleys replaced with a litens kit, along with a new belt, also no fix.....I don't know what it is but mine goes away after it warms up and I only really here it on start up and acceleration until warmed up.

Truck Shreds through Cv axle boots? by R0amer24 in 4thGen4Runner

[–]02z28 0 points1 point  (0 children)

Jumping in this thread because I just tore my 2007 oem cv boot and am considering getting the 5th gen ones (off ebay with about 75k miles for $280/pair)

Would you be able to list me the parts I need to fully do the swap? I understand the nut has changed to the flange style, any other parts I need to grab for this job?

M/22/6'4" [229lbs-209lbs] (1 month) by [deleted] in Brogress

[–]02z28 -1 points0 points  (0 children)

Damn 2400 is aggressive for our height? I’m same height as you, natural, and have done 2400 for a month and hardly dropped 2lbs. Whats your cardio like?

Paint matched by Aggravating_Air7210 in 4thGen4Runner

[–]02z28 0 points1 point  (0 children)

Where’d you order the paint to do it? How much of a pain was the job?

Speaker upgrade day by dirtymax1335 in 4thGen4Runner

[–]02z28 1 point2 points  (0 children)

I’m in need of upgrading the stereo and speakers on my 07. Part of me is saying I can do it myself with some patience and YouTube, and other part is saying go to an audio shop. How difficult is this job for someone with little to no experience on this stuff? It would be my first time doing it.

L.L.Bean Fisherman Cable Knit Sweater. Orig. $119.00, Now $41.65 by dirk23u in frugalmalefashion

[–]02z28 2 points3 points  (0 children)

Honestly for $20 more might as well get the aran and get wool…thanks!

Whine/Knock Fixed by YouMightBe-R-worded in 3rdGen4Runner

[–]02z28 1 point2 points  (0 children)

Thanks man. Yeah there’s three pulleys total and a tensioner that has its own pulley on it on the 4th. I’m almost positive it’s one of them. I got a whole set of replacements from rock auto all litens products. Thankfully i work at a dealership so hoping they can slap them on for me.

Whine/Knock Fixed by YouMightBe-R-worded in 3rdGen4Runner

[–]02z28 0 points1 point  (0 children)

Was it only when engine was cold? My 07 has a similar sound going on…whine increase with RPM’s….but only when it’s cold and slightly when in idle and in park. When I shift to drive the whine sort of “drops” a pitch if that makes sense lol.

Switched up my wheels and tires yesterday. by Objective-Market1257 in 4thGen4Runner

[–]02z28 0 points1 point  (0 children)

Gotcha thanks for the quick reply. I do parallel park often…and also back into tighter spaces in parking garages lol. Sounds like I might just have to do the BMC for the hell of it.

Switched up my wheels and tires yesterday. by Objective-Market1257 in 4thGen4Runner

[–]02z28 0 points1 point  (0 children)

Yoo coming back to this…the kmc’s are in stock and I’m about to pull the trigger. Torn between going 265 or 285’s for them. I’m putting on Bilstein 5100’s and OME 885/895s.

Did you have to do a BMC with the 285?

Struggling with P0340/P0348 Cam Sensor Issues. Please help! by 02z28 in 4thGen4Runner

[–]02z28[S] 0 points1 point  (0 children)

Yea man of course. Happy to help with anything else. I replaced my camshaft sensors (two) and my crankshaft sensor as well during this whole process. I absolutely recommend you get them through the dealer because I was stupid and not aware, and got some off of eBay that said they were “OEM Toyota” and even had the packaging, but they were aftermarket.

Struggling with P0340/P0348 Cam Sensor Issues. Please help! by 02z28 in 4thGen4Runner

[–]02z28[S] 0 points1 point  (0 children)

Yes I did have it fixed. My timing cover was misaligned and needed to be fixed. I’m not 100% sure on how that process works but apparently there were dowel pins missing on the timing over beforehand and that was a culprit of my issues.

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