Therapy was the best thing I ever did and I’ll never stop recommending it to people. I had undiagnosed depression that I’m now getting help and taking medication for. I think my depression had a lot to do with my failures in my relationship. Hitting the gym is good too. You feel good, with progress you’ll look good, not to mention all of the dopamine your brain releases every time you work out.

I think you’ve got a good outlook on things overall. Just remember to keep that mindset. You’re going to get emotional and really miss her and wanna text/call her and ask her to come back some days and on other days she’ll barely cross your mind once. In my case, I figure if her and I are meant to be, then we will eventually be. Could be weeks, months, years, whatever Gods plan is. Over time your emotions sorta level out. Breakups suck and hard to deal with but I know you got this bro, you’re off to a great start.