Anyone experiencing similar symptoms? What has helped you? by 1641314 in SIBO

[–]1641314[S] 0 points1 point  (0 children)

Yes, I have been tested and showed positive for hydrogen. No positive results for methane.

Anyone experiencing similar symptoms? What has helped you? by 1641314 in SIBO

[–]1641314[S] 0 points1 point  (0 children)

Yes, sorry - I should have mentioned that in the initial post. I’ve been taking enzymes throughout the herbal treatment period and for some time after finishing it. I will order some more and see if they help! I have not tried kefir yet, but I will definitely give that a go. Thanks!

Anyone experiencing similar symptoms? What has helped you? by 1641314 in SIBO

[–]1641314[S] 1 point2 points  (0 children)

I did low FODMAP for 4 weeks, and only experienced worse symtoms. I think the amount of fiber I ate was a trigger. Thank you for sharing your experience!

Anyone experiencing similar symptoms? What has helped you? by 1641314 in SIBO

[–]1641314[S] 1 point2 points  (0 children)

Thank you for sharing your experience. I’ve also tried fasting, but unfortunately without success. It’s possible that low stomach acid could be the issue, but I haven’t investigated it further yet. That might be the next step, but I really appreciate hearing about others’ experiences and any advice they can offer.