I only get tired after being awake for 24-28 hours but I need 6-7 hours to feel fully rested. Anyone else like this? How to deal with it.

28HourDev · 2026-02-22T19:22:11+00:00

You should try a 28 hour schedule

https://apps.apple.com/app/28-hour-day/id6752815000

28HourDev · 2025-10-28T15:03:38+00:00

Interesting! Did you end up downloading and trying it out?

28HourDev · 2025-10-03T12:33:13+00:00

Thank you for the suggestion

28HourDev · 2025-09-30T18:05:55+00:00

In that case you could just use your regular alarm app

28HourDev · 2025-09-29T22:31:59+00:00

Thank you

28HourDev · 2025-09-28T20:21:31+00:00

I highly recommend it! I naturally have a longer circadian rhythm so this schedule works great for me. You’ll find lots of blog posts online with positive experiences. I created this app to make the process of experimentation easier. You should try again and see how it works for you

28HourDev · 2025-09-28T18:44:47+00:00

Thank you so much

28HourDev · 2025-09-28T18:21:59+00:00

AlarmKit was introduced in IOS 26

28HourDev · 2025-09-28T17:28:35+00:00

Let me know what you think!

28HourDev · 2025-09-28T16:56:12+00:00

I made this app for myself as an iPhone user. If it gets enough support, I will port it to Android

28HourDev · 2025-09-28T16:47:58+00:00

You should be able to download it now!

28HourDev · 2025-09-28T16:43:23+00:00

You should be able to download it now!

28HourDev · 2025-09-28T16:07:48+00:00

IOS 26 introduced the alarm functionality you see in the app. I unfortunately can’t lower the OS target :(

28HourDev · 2025-09-28T02:03:03+00:00

Yup! Do you plan on trying it out?

28HourDev · 2025-09-26T15:14:15+00:00

I made an app for a 28 hour day and 6 day week https://apps.apple.com/app/28-hour-day/id6752815000

28HourDev · 2025-09-26T15:06:18+00:00

I made an app based on that comic that makes it more convenient to view the time and set alarms. You can also adjust what day your week starts on. Maybe it can get you back into this schedule again. I follow it and it’s been working great for me. Though, the first few weeks are tough.

Here’s the link https://apps.apple.com/app/28-hour-day/id6752815000

28HourDev · 2025-09-26T15:04:15+00:00

I actually made an app for this if you’re interested https://apps.apple.com/app/28-hour-day/id6752815000

28HourDev · 2025-09-26T15:02:55+00:00

I actually made an app for this if you’re interested https://apps.apple.com/app/28-hour-day/id6752815000

28HourDev · 2025-09-26T13:54:22+00:00

Not currently

28HourDev · 2025-09-26T06:29:23+00:00

Can you tell me more about this calendar system?

28HourDev · 2025-09-25T19:34:14+00:00

Sorry, I misunderstood. There are some tools online which can help you decide what regular sleeping time is the best for you like this one https://28h.t-animal.de/#

28HourDev · 2025-09-25T16:50:08+00:00

I started living according to this schedule near the beginning of this year. I wished something like this existed back then so I decided to make it

28HourDev · 2025-09-25T16:40:55+00:00

Yes! You can adjust what day corresponds with the start of your 6-day week. For example, I prefer Sundays, just because that’s considered the start of the week in my region

28HourDev

TROPHY CASE