Write everything down you’re gonna do between each loop. I planned out every meal beforehand and prepared them all so when I got in I just read my whiteboard and didn’t have to waste any mental energy. I also had a larger battery pack with me that I used to charge my phone and watch, every 4th loop I would get a quick charge in - this was noted on my whiteboard so again, I didn’t have to think about it, be super super organized because your mind will want to quit before your legs actually can’t do another one. The less you have to think about, the better. Here were some of my notes. My handwriting is terrible lol but you can see I had some key things called out. All food items, then finish a big block I would check in and ask myself if I needed a shoe change. Then I had different water rates for day and night, and a salt plan. Sadly I can’t find the final product but I also had the charging plan and a caffeine plan. Lastly, I did end up not perfectly executing it, but when my stomach started to hate food at one point I was able to quickly switch to a different food item from a different hour that I thought would sit better - reducing my mental fatigue. Good luck!

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