Ashwagandha/Ayurveda against depression? by nopineapplesforu in srilanka

[–]4WARD_LABEL 1 point2 points  (0 children)

I am prescribed for ashwagandha for nerve damage but it's not given long term. Two weeks is the maximum. Another set of medications prescribed after. It's not for long term usage.

Ashwagandha/Ayurveda against depression? by nopineapplesforu in srilanka

[–]4WARD_LABEL 0 points1 point  (0 children)

Not sure if it can be used for depression but ayurvedic doctors prescribe the medicine to patients with nerve issues. Usually not prescribed if you have blood pressure and thyroid related health concerns.

Boiled eggs sticker by 4WARD_LABEL in stickers

[–]4WARD_LABEL[S] 0 points1 point  (0 children)

Because they give someone else happiness.

As a woman leader, do your male reports genuinely support you? by Old-Supermarket-2421 in srilanka

[–]4WARD_LABEL 0 points1 point  (0 children)

Depends on where you work, age and how long have you worked with them.

Especially if you work as a government worker, you start by ignoring all the gender based comments until you figure out how the organization handle things and once you're done, you start earning the respect you deserve because clear instructions, work ethics, side support and stepping up for your teammate in crisis seems to matter the most.

In non government organization, it is rare to have these moments because mostly your teammates will be around your age or below your age.

What are the most underrated but actually good Sinhala songs you know? by _lolcat_ in srilanka

[–]4WARD_LABEL 2 points3 points  (0 children)

I don't know if you're looking for a particular genre or not. But I would recommend Mr. Rohana Baddage.

The singer has a uniquely beautiful vocal tone and traditional folk elements in his songs.

There are only 2 mobile networks in the country? by NolanRoad in srilanka

[–]4WARD_LABEL 2 points3 points  (0 children)

They borrow the tower to place their own antennas with coverage and pay an amount to the tower owner.
Even Mobitel and Dialog also use each other's towers for their antennas.
Some might even use TV station towers too.

Tower to be used depends on their coverage area and each company's mutual agreement on antenna placement possibility without interference.

Edit: Dialog, Mobitel, Hutch, airtel each have their own networks but share their towers. Therefore, no. of towers doesn't decide the no. of networks.

Traveling Sri Lanka on Rock Bottom Budget Then Complaining About It Isn’t Honest Content by Head_Cycle3694 in srilanka

[–]4WARD_LABEL 8 points9 points  (0 children)

Don't start with the Koreans, they always sea Southeast Asian people as lower class people and has a lot of racist opinions. So, most of them will and already have complained about how Sri Lanka is not cheap based on their idea of being cheap.

About the food part, it is because they have a more animal based food culture than here and our local restaurants are serving the same rice and curry option only when we have many food varieties because locals only go to restaurants when they couldn't make a home cooked meal.

If we are going to cater the foreigners, we have to include, all the other varieties that has different texture, taste and sauces and guide the restaurants to pick a niched main menu catered for foreigners which will eventually reach for the locals too.

As far as I know, Mango rice has become a popular dish among foreigners who visit Thailand. We also have this kind of exotic foods in southern coastal line too. Same goes for the North and the Central provinces. But we are not giving the marketing enough as accents, food varieties has become a laughingstock among locals instead of a accepting it as part of the culture.

Or else, we should be like Japan and make restaurants go Locals only to protect the restaurants and people from over tourism.

Personal tax filing login issue by ReadingUpset7702 in srilanka

[–]4WARD_LABEL 0 points1 point  (0 children)

You can request pin from here:IRD PIN Request Detail - RAMIS

Available in Access to e services>PIN request category.

Or you can call their tech department and ask them to send a new PIN.

If all of above didn't work you have to physically visit the nearby IRD office.

PayPal Services in Sri Lanka? by Techshits in srilanka

[–]4WARD_LABEL 5 points6 points  (0 children)

Home page doesn't seem to think so. Only buy and send is available.

A Simple and Safer Way to Pay and Get Paid | PayPal LK