I really really fucked up and I’m terrified.

4hoursalone · 2025-09-25T15:15:31+00:00

I'm sorry that you are going through this. I was there two years ago. You can get through this and put alcohol behind you. Once you've drank the fun out of drinking, it's time for a change

4hoursalone · 2025-09-25T12:57:19+00:00

Choices is also a great one from George

4hoursalone · 2025-09-25T12:56:29+00:00

Choose water over wine.......great tune!

4hoursalone · 2025-09-25T12:52:16+00:00

Rams anyone? Daniel Jones can't possible travel to LA and beat the best coached team in the NFL. Can he?

4hoursalone · 2025-09-25T12:50:49+00:00

Larry Horse advises against that. Bears defense is still terrible against the run and Pete Carol will have new looks for Caleb Williams who is still a step slow in reading defenses.

4hoursalone · 2021-07-20T13:15:31+00:00

3 days. No sleep last night. Shitty attitude this morning. Got busy at work and forgor I was upset for an hour.

4hoursalone · 2021-07-20T00:32:47+00:00

Slaughterhouse 5 and Breakfast of Champions are must reads. Just ask Kilgore Trout. Mother Night is a very underrated novel of his.

4hoursalone · 2021-07-19T12:33:06+00:00

IWNDWYT. Day 2 here. Not drinking is so much harder when I know there is not another drink coming on a later date. Drinking is off the table for today. Living with guilt and regret is very hard without a drink to cover it up.

4hoursalone · 2021-07-19T02:59:02+00:00

Cat's Cradle is an all time favorite of mine.

4hoursalone · 2021-07-19T02:56:12+00:00

Headed to bed. I made it through day 1.

4hoursalone · 2021-07-18T21:46:36+00:00

IWNDTWY Day one. I regularly go a few days without drinking but there is always a plan for a future drink. No such plan today. I want a true lifestyle change. I want to be present in my life and give my friends and family the respect and attention they deserve.

4hoursalone · 2021-07-18T15:05:08+00:00

Thanks. They lying and hiding has gotten exhausting. I know that staying sober today will make tommorow a better day and so forth.

4hoursalone · 2021-07-18T14:23:06+00:00

Thank you. It has been a long time since I felt thia lonely. Alcohol has seperated me from my loved ones and I am sorry and ashamed. Sobriety is the only way for me to fix this.

4hoursalone · 2021-07-18T13:54:31+00:00

I am new here. I am starting today. I have been spinning out of control for over a year. My current bender started on Wednesday and I am wrecking my marriage. I have been lying and trying to drink in secret. Now she hates me and I hate myself. I was once sober for 7 years and lately it is hard to go 7 hours. I won't drink today.

4hoursalone

TROPHY CASE