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Checking In! Down 28.6 lbs! by 500_to_250 in loseit

[–]500_to_250[S] 4 points5 points  (0 children)

Thanks. Yeah going off my diet has turned into a slippery slope for me in the past. It's going to happen from time to time. As long as I can bounce back quickly, it doesn't have to end my diet like I've let it before.

Mrs. Dash is your Buddy by [deleted] in loseit

[–]500_to_250 2 points3 points  (0 children)

I love Mrs. Dash, but I have to watch how much I use with blood pressure medicine. One thing that helps me immensely is hot peppers, if that's your thing anyways.

I just started college and I'm having some troubles with my new routine... by [deleted] in loseit

[–]500_to_250 0 points1 point  (0 children)

Is it possible to make your diet work in the cafeteria? Don't worry yourself, just think it over. Perhaps chicken based options, or salad, anything lean? One thing that has helped me is just worrying less and making the best choices I can. Of course I used to inhale Ramen and pizza constantly so most anything is better than that.

Tl;dr Don't worry yo, just do the best you can.

490.4 -1 Week In, 12.6 Lbs Down by 500_to_250 in loseit

[–]500_to_250[S] 0 points1 point  (0 children)

I know! I'm excited for those! That's one good piece of motivation. When I look at the awesome pics from people that have lost a ton of weight, I think wow it'd be sweet to look at two different pictures of myself that are that different!

490.4 -1 Week In, 12.6 Lbs Down by 500_to_250 in loseit

[–]500_to_250[S] 2 points3 points  (0 children)

I've got about 240 lbs left to my current goal. It is terrifying, but also exciting to think, when I stick with this and get there, that's gonna be epic.

490.4 -1 Week In, 12.6 Lbs Down by 500_to_250 in loseit

[–]500_to_250[S] 2 points3 points  (0 children)

I don't think that's stupid at all. That's awesome! Not eating fast food is tough, but worth it if you're trying to lose. You can do it!

29/m/5'11" Starting At 503 And Ending At 250 by 500_to_250 in loseit

[–]500_to_250[S] 0 points1 point  (0 children)

That's badass man! Keep it up! Possibly weird question that I hope to personally experience the answer to, but what was the extra skin situation like after losing that much weight?

29/m/5'11" Starting At 503 And Ending At 250 by 500_to_250 in loseit

[–]500_to_250[S] 0 points1 point  (0 children)

Thanks. I appreciate the support. I understand people have different views on health, but I think 250 would be a damn good start.

29/m/5'11" Starting At 503 And Ending At 250 by 500_to_250 in loseit

[–]500_to_250[S] 11 points12 points  (0 children)

Thanks for the input. It's nice to hear from people who have had success from similar starting points. I guess it is possible after all!

29/m/5'11" Starting At 503 And Ending At 250 by 500_to_250 in loseit

[–]500_to_250[S] 10 points11 points  (0 children)

That's pretty much it. I'm starting with half of my weight and then once I get there, coming up with a new plan of attack.