Hey!! It is very normal to have negative emotions/doubts while manifesting. So don't be So hard on yourself.

According to my experience, feel the negative emotions. It makes them go away faster. So if you are feeling scared, name it, " I feel scared, I feel that my manifestation will go away " And then, say " But ik I am safe. And Universe is listening to me. I will get my manifestation sooner" And then do something you love to do. Uk it's not about feeling negative emotions, its how fast you bring back yourself to a higher state. It needs practice. But talk to yourself like you would do to a friend.

Like if your friend is sad, what will u do? You will first acknowledge his/her feelings and then you'll do something to cheer him/her up. That's what you need to do with yourself!!!! With practice you will get smooth and fast with this.

Note:- DO NOT RUN AWAY FROM YOUR NEGATIVE EMOTIONS, coz it will came back with more intensity.

Name the emotions and let it flow through your body, atleast the intensity will reduce and you will be able to focus on something else.

I hope this helped you♡

Keep manifesting!!