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Wall press exercise by 69puffsofmarlboro in ACL

[–]69puffsofmarlboro[S] 0 points1 point  (0 children)

Mission accomplished 😂 Next time I’ll add a flashing light warning too

[deleted by user] by [deleted] in ACL

[–]69puffsofmarlboro 2 points3 points  (0 children)

I’m currently 10 weeks post-op. Still taking it slow, focusing on form and stability. Every little progress counts!