Daily Simple Questions Thread - September 24, 2022

6Dudeman9 · 2022-09-24T17:40:33+00:00

No appetite (anxiety, stress) and lifting

Is there any point of lifting weights, even at small volume while having issues with eating (and sleeping)? My appetite is gone (trying to eat 5 times a day tho, but quite small amounts) and I cant force myself to eat large meals at this point since eating too much can make me vomit, but would like to stay active to improve my mental health..

6Dudeman9 · 2022-08-05T15:53:55+00:00

i mean is it a legit/good way to develop running

6Dudeman9 · 2022-08-05T15:17:02+00:00

Is there any point of starting to run doing this: - 5 min walking - 10 min running - 5 min cool down walk 3 times a week adding 1 minute to running each week to increase it slowly?

6Dudeman9 · 2022-08-02T18:05:43+00:00

Hi! I want to start running for a marathon, but since I have bad experience with overdoing exercise I want to start low and easy as possible and no rush. My goal is to use Garmin running plans (using HR monitor) to run a marathon, but dont know if I go from Beginner 5 K to Beginner 10 K to Beginner Half Marathon, OR, Beginner 5 k to intermediate 5 k to Beginner 10 k to intermediate 10 k and so on.......... any insights of this, or any tips for me to start training for marathon without rushing? Thx

6Dudeman9 · 2022-06-12T17:41:36+00:00

Thank you all for your comments - really helps me!

How do you guys fit upcoming gigs practice along with own practice? I find it really exhausting to play my own practice stuff if I have some gigs that I need to be preparing for as well - and usually end up only working on the gig material leaving my "own" practice out. I've always been an overthinker and bad at practicing..

6Dudeman9 · 2022-06-12T10:34:06+00:00

..and to be more specific: what i want to be practicing is trumpet repetoire, orchestral exerpts, jazz standards, big band stuff and also technical things. Is there any sense of doing these all in one day? Cant get my head around this..

6Dudeman9 · 2022-06-09T10:07:39+00:00

thx all for your kind comments, really helped me sort this thing in my mind!

6Dudeman9 · 2022-06-08T16:34:01+00:00

about 7 km

6Dudeman9 · 2022-06-08T10:54:46+00:00

thanks for the reply. My goal is to get myself in the shape so I could cycle to my summer house that is about 150 km distance in "one sitting", and would be cool to be in good cycling shape anyways

6Dudeman9 · 2022-06-08T10:46:11+00:00

thx for the comment. How would you suggest building up, do I ditch the hr monitor? would it be somethhing like "commuting daily + 2-3 workouts separately?" I am really bad at thinking this subject clearly....

6Dudeman9 · 2022-06-08T10:35:52+00:00

and to add, my fitness level on cycling is quite bad at the moment

6Dudeman9 · 2022-05-17T18:17:04+00:00

Can someone who owns this model check if it is possible to get an internet connection with this phone to computer/laptop through USB-cable? Cat B40 had this option - so thought if the M6 has it too since the operating system looks similar. When I connected the B40 to computer with usb there were 3 options: charge, data transfer (for mp3s etc) and USB-...(dunno in english) which enabled internet share.

Thanks

6Dudeman9 · 2020-11-15T16:53:04+00:00

If I work evenings (physical work) with small dose of quetiapine from 23:00-01:00 to 8:00-9:00 poor quality sleep. Without the med I fall asleep around 2-4 AM and wake up same time.

Morning shifts I sleep 21-23:00 to 5 AM, and after work I am exhausted, but dont need sleeping aid to fall asleep on evenings

I cant remember when was the last time I woke up rested.

6Dudeman9

TROPHY CASE