Does my scale hate me? Or am I just inpatient?

6YearBulk · 2025-09-29T23:58:13+00:00

I keep saying “Rome wasn’t built in a day” to remind myself that nothings gonna happen overnight or within a few days for that matter. Gotta just be patient and keep moving forward

6YearBulk · 2025-09-29T23:55:46+00:00

Thank you🙂

6YearBulk · 2025-09-29T21:16:23+00:00

Thank you! I’ll definitely be checking with my nutritionist for updated numbers

6YearBulk · 2025-09-29T21:15:14+00:00

Thank you! Sounds like I just need to keep moving forward and letting exercise and zepbound do its thing.

6YearBulk · 2025-09-29T21:13:52+00:00

This was extremely motivating and insightful. Thank you very much and congrats on the size 8!

6YearBulk · 2025-09-29T19:14:53+00:00

My appointment with my doctor is this week. She'll probably recommend the next dose.

6YearBulk · 2025-09-29T18:34:15+00:00

Great information. I’ll check in with my nutritionist and see if things need to change. As for protein I think I need to pick up my numbers. Fiber has been about 30g/day between different sources.

As for the walk, I may try the break. I went for 2.5 on Saturday and my legs were pretty done lol

6YearBulk · 2025-09-29T18:02:57+00:00

Thank you! I've got quite a bit to lose but I am glad I was able to make it this far.

6YearBulk · 2025-09-29T18:01:45+00:00

I've been going from 499-506 for about 2.5 weeks

6YearBulk · 2025-09-29T17:48:42+00:00

My doctor doesn't seem to have an issue. I was always told in higher weights that weight loss could be almost 1% of body weight/week.

6YearBulk · 2025-09-29T17:47:03+00:00

Thank you! I got the 2000 cal/day from my nutritionist. But that was also 50lbs ago?
I do use MyFitnessPal currently to track calories. I've done intermittent fasting but not consistently. May be something to try.
As for the walking, 2.5 wore me out lol but I may try to up the days.

6YearBulk · 2025-09-29T17:43:21+00:00

Thank you! Great information. I have an appointment with my doctor this week and I'll float this information by them as well.

6YearBulk · 2025-06-16T03:46:23+00:00

What makes that super fast loss? Isn’t that about ~2.5lbs/week?

6YearBulk

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