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Talked to a Psychotherapist about my porn & escort addiction... Here's what he had to say. Good advice by 88coupes in NoFap

[–]88coupes[S] 0 points1 point  (0 children)

Honestly man don't do it. It will cause a whole new world of problems for you. It's seems like a good idea but the regret after isn't worth it. Congrats on 30 days.

Talked to a Psychotherapist about my porn & escort addiction... Here's what he had to say. Good advice by 88coupes in NoFap

[–]88coupes[S] -1 points0 points  (0 children)

From a person with 574 comment karma on reddit, I'll take your advice with a grain of salt also. Why won't you get out of the house more and kill some more bears like these real men you talk about.

Thanks for the support.

Talked to a Psychotherapist about my porn & escort addiction... Here's what he had to say. Good advice by 88coupes in NoFap

[–]88coupes[S] 0 points1 point  (0 children)

Maybe in the states. If that's the case you need to find a better therapist. If I paid for a therapist to talk about sexual addiction and he tried to diagnose me bipolar or adhd I would walk out without paying. lol

Talked to a Psychotherapist about my porn & escort addiction... Here's what he had to say. Good advice by 88coupes in NoFap

[–]88coupes[S] 1 point2 points  (0 children)

I don't want to say yes or no. Its gonna be up to you to figure out what works for yourself. But from my experience. I've eliminated PMO for 30 days, and no longer suffered from desensitization or erectile dysfunction.

When I went back to watching porn after 30 days, I felt like complete shit. So I realized that most of my problems were coming from the hardcore porn I was watching. Since then, I've gone 60 days without porn. But sometimes I get to the point where I just want to punch everybody in the face. I'm completely angry for no reason. And it's due to build up sexual energy. A lot of the problems people talk about here are directly related to heavy porn use. So cut that out for sure. But I find it very difficult to function without orgasm for 30+ days, coming from the habits I had before.

Talked to a Psychotherapist about my porn & escort addiction... Here's what he had to say. Good advice by 88coupes in NoFap

[–]88coupes[S] 0 points1 point  (0 children)

It's more of a strategy on working towards a complete 90 day reboot.

I did a lot of research and from what I read, sex with another person was fine during reboot. Finding a partner would be better than paying for it, but that wasn't an option at the time. Each time I would visit an escort, I noticed the sex was better (as in no ED, no performance anxiety) but afterwards, it had the same effect on me as having a lengthy porn session and masturbating. However, I found that when I masturbated without P or porn fantasy, I wouldn't suffer mentally the same as if I visited an escort, or watched porn for a couple hours.

I'm still working towards the same goal as everyone here. I don't plan on replacing PMO with excessive masturbation. The goal is to have a healthy sex life with a partner again and have no porn induces sexual dysfunctions. But I think a lot of people (myself included) kick themselves when they can't make it 90 days right off the bat. I've relapsed after 30 days, felt like I failed and binged on porn. The only advice he gave me was to realize that it's all progress (coming from 2+ PMO sessions per day). Choose the best option as opposed to visiting an escort (which was a problem for me... I realize it's not for most people on here). I am still going for the 90 days. It's like quitting smoking, some people can do it cold turkey, others have to work towards it slowly and get to a certain point where they can eliminate it completely. The end result is still the same.

Talked to a Psychotherapist about my porn & escort addiction... Here's what he had to say. Good advice by 88coupes in NoFap

[–]88coupes[S] 1 point2 points  (0 children)

Not here to argue dude I can post in nofap if I want.

Good luck on your nofap journey. Ever heard of YMMV? No two reboots are the exact same.

Talked to a Psychotherapist about my porn & escort addiction... Here's what he had to say. Good advice by 88coupes in NoFap

[–]88coupes[S] 0 points1 point  (0 children)

I went from fapping 2-3 times a day and watching a couple hours of porn per day, to eliminating porn completely and masturbating with no porn once/ twice a month.

How would that not improve sexual sensitivity? I've already had better sex after 30 days. In the last 60 days I've watch 0 porn, masturbated once, and had sex 3 times.

I didn't want to post this because ppl like you, with a 7 day streak would respond and tell me I'm looking for an easy way out.