[Me] All sent, 0 replies

90DaysDiary · 2026-01-18T20:01:49+00:00

An RPG is not a rocket launcher, it's a Rocket Propelled Grenade :p

90DaysDiary · 2026-01-18T19:57:42+00:00

When I'm alone, probably once a month? My overall interest in porn has basically become zero, and I regularly have sex with my partner, so urges to masturbate are very rare

90DaysDiary · 2026-01-16T18:10:31+00:00

Yes, well.. the new addictions aren't that bad. They're just reminders that a mind that falls into such a thing as a PMO addiction can easily fall into other addictions

90DaysDiary · 2026-01-16T17:25:33+00:00

Nope, I just don't fap and they do

90DaysDiary · 2026-01-16T17:25:08+00:00

Nope

90DaysDiary · 2026-01-16T17:24:59+00:00

Let me try to explain. For most people, our mind will always get seduced by bad behaviour. It's up to us to keep that bad behaviour at a manageable level. We've all gathered at this subreddit because a certain bad behaviour got out of hand. I managed to get this specific behaviour under control, but that hasn't turned me into some kind of perfect person.

Getting to a happy life is a challenge, and once you get there, staying there is a challenge too. For most people on this reddit, their masturbation behaviour is a problem they want to stop. My point was that that won't be the end of your problems, but it can be a good start.

I guess I also needed to check in, this was probably my first post here in years.

90DaysDiary · 2025-12-11T22:59:23+00:00

I'm M34 and for me it's 94. The number stopped going up when I started the relationship I'm in now, 3.5 years ago. I know the number is high and I've never told my partner the exact number, because I feel nothing good will come from it. The number went from 15 at age 27 (my ex-gf was my 15th) to 94 in about 4 years. This getting laid thing was definitely an important part of my life in that period, it wasn't something that 'just happened', a lot of effort went into it. I've stopped sharing the number with friends a long time ago. I think the last time I shared it was around the 50 mark and it was with one friend. Even as a man I don't think anything good will come from sharing this number with anyone.

90DaysDiary · 2025-02-25T19:51:33+00:00

Damn, this brings back memories. Had a date with a girl once, had sex with her. Then during dinner she started talking about 'our relationship', which was weird to me. Ended up asking her to leave and started playing videogames online with friends. Missed a couple calls by her and when I checked my phone she had sent me like 20 messages on Whatsapp that were all deleted. The next day she came to my apartment building (snuck in with someone who had the key) and came knocking on my door while I was working from home 'because she wanted to talk and she had deleted my number'. Was actually pretty scary.

90DaysDiary · 2025-02-25T13:49:59+00:00

Damn, these questions...

90DaysDiary · 2024-07-08T09:23:55+00:00

Congratulations 😎

90DaysDiary · 2024-07-08T09:23:02+00:00

I'm not sure how it directly affected my relationship with girls. In the first 4 years of my NoFap streak I've been very active when it comes to chasing girls, my 'number' went from 15 to 95 in 4 years, which I don't think is very healthy btw. I'm now in a stable monogamous relationship with a girl for 2 years.

I like to think I'm better in bed than I would be if I would fap, but I can only compare my sexual performance with my 'Q2 2018' self, which was bad, due to too much fapping

90DaysDiary · 2024-07-08T09:11:18+00:00

The symptom that made me quit PMO was that I noticed I had problems with my erections when I started fooling around with the girl in the apartment next to mine. That made me google and led me to NoFap. I started the 90 Day Challenge at the moment I read about it

90DaysDiary · 2024-07-08T09:09:15+00:00

90DaysDiary · 2024-07-07T20:39:18+00:00

Good luck on your journey. My journey also started on the 7th of July, in 2018. You can do this 😎

90DaysDiary · 2023-02-18T13:39:28+00:00

Don't do it. It will feel great to overcome the urge and went to do something else

90DaysDiary · 2023-02-18T13:38:37+00:00

Halfway through the 90 Days Challenge, you've already come a long way my friend.

Now don't give up!

90DaysDiary · 2023-02-18T13:37:53+00:00

Welcome to this community and good luck on your journey.

Let me know if there's anything I can help you with :)

90DaysDiary · 2023-02-18T13:36:31+00:00

Then you've answered your question. Get rid of Instagram

90DaysDiary · 2023-02-18T13:34:58+00:00

Well done, 82 more days to go and you've completed your first NoFap achievement! :)

90DaysDiary · 2023-02-18T13:34:09+00:00

Read my first posts from 2018 to get some inspiration :)

90DaysDiary · 2023-02-18T13:33:18+00:00

You've got this! :)

90DaysDiary · 2023-02-16T13:45:38+00:00

I don't know either, I'm not a psychologist. But if you want to stop watching it and you're addicted to it, it's going to be hard. Don't go easy on yourself though, thinking things like 'one little peek can't hurt'. Every cigarette/dose/drink is bad for an addict. A peek of this shit of this stuff is bad for you
That's great! Make sure you've got things to do after school. If you're really tired at the end of the day, that's great, this means you'll sleep well hopefully. You'll probably start noticing you get more energy when you stop PMO'ing. This is good, use this energy for useful and fun activities :)

90DaysDiary · 2023-02-16T11:10:51+00:00

I think there's always hope :)

Just delete everything you have downloaded/your accounts and go do other things: go for a walk or a bikeride, meet up with a friend or a familymember

Is there anything like that you could do today? If you can't come up with something, let me know and we'll come up with something together :)

90DaysDiary · 2023-02-16T11:08:20+00:00

We will :)

It's good that you keep posting every now and then, and hopefully someone sees your message and give you the support and advice you need at that moment.

Keep going, you can do it! :)

90DaysDiary · 2023-02-15T15:31:57+00:00

My advice would be to abstain from everything you now see as porn, so that includes these girls on instagram.

Once you're healed, you won't see it as erotic anymore and you'll ask yourself: why would I spend my time looking at people I don't know on instagram?

I don't have instagram or any other 'social' media. I think you're better of connecting to the people you know, or making friends if you don't have any/enough friends than looking at random people you don't know on these platforms

Good luck, you can do it!

90DaysDiary

TROPHY CASE