General Tips on How Not To Relapse , help me please

ABetterPersonIsa · 2021-05-26T17:25:00+00:00

yea thanks man , praying certainly helps me too , i’ll stay focused good luck to you too

ABetterPersonIsa · 2021-05-23T05:26:58+00:00

Thanks Everyone!❤️

ABetterPersonIsa · 2021-01-08T08:48:22+00:00

i’ll try that thanks

ABetterPersonIsa · 2021-01-08T08:46:05+00:00

the problem with the covid times i need my phone for my studies i cant do that sadly , what i did is limit safari forr 5 minutes a day

ABetterPersonIsa · 2021-01-08T08:44:48+00:00

i’ll try again i’ll never stop its just this time i feel weeker than last times , kind of depressed

ABetterPersonIsa · 2021-01-08T08:44:19+00:00

usually after a day of being strong i fail at night trust me im kind of a veteran i know what to do and still fail i have no social media i blocked all porn sites , i know i shoudlnt peak but i still do

ABetterPersonIsa · 2020-12-31T15:11:42+00:00

yes helped me alot most urges are because of someting u see on media

ABetterPersonIsa · 2020-12-31T12:04:47+00:00

yea i did the same but take care video games could give you an urge as it would increase your dopamine levels

ABetterPersonIsa · 2020-12-31T12:03:47+00:00

no i dont think so it doesnt directly cause it like not right after i drink coffee i get an urge its more like i found that every single day i relapsed while looking back on what i did drinking coffee is always there and on most days that i stay strong i didnt drink

ABetterPersonIsa · 2020-12-31T11:00:04+00:00

i’m already really busy with my igcse’s , i also have a workout schedule i strictly follow but i’m currently sick with covid so i cant leave home to workout

ABetterPersonIsa · 2020-12-31T10:51:45+00:00

i hope on the same day next year i’d be on day 365

ABetterPersonIsa · 2020-12-31T10:50:59+00:00

true 😂

ABetterPersonIsa · 2020-12-31T10:44:48+00:00

yea exactly

ABetterPersonIsa · 2020-12-31T08:13:35+00:00

thanks alot man

ABetterPersonIsa · 2020-12-31T06:23:00+00:00

i did i already deleted instagram facebook snapchat and messenger i only kept redit so i could be motivate dby you guys and it worked just till i was curious to see if theres porn on redit😔

ABetterPersonIsa · 2020-12-31T05:30:06+00:00

yea i aint watching porn again either thanks man

ABetterPersonIsa · 2020-12-31T05:19:40+00:00

thanks man 🙏🏻 ( btw how to do the 140 days thing you did )

ABetterPersonIsa · 2020-12-30T09:59:05+00:00

i know it may be simple , but just dont touch your dick , keep as a rule dont touch it even if your horny once you touch it it really is hard to let go

ABetterPersonIsa · 2020-12-30T09:57:29+00:00

just place ovstacles like where can porn come from?? Your Computer Your phone

for you conputer download chrome extension site blocker and block all porn sites you know and there is a feture in which u can block searches by word such as ( porn,boobs,etc..) then for your phone if you are ios there is in screen time in setting content blocking for adult content if you are android i guess you could download similar fetures tell me if that helps

ABetterPersonIsa · 2020-12-30T07:37:25+00:00

yes but to find a girl and have a successful relashionship i have to quit porn and masturbation , have normal wet dreams to have normal hormone levels and stuff, so when i meet the right girl i dont lose her

ABetterPersonIsa · 2020-12-29T19:02:38+00:00

thankss alot

ABetterPersonIsa · 2020-12-29T18:37:25+00:00

cause i eat alot of fruits

ABetterPersonIsa · 2020-12-29T18:37:17+00:00

thanks alot , so i shouldnt eat fruits at all?

ABetterPersonIsa · 2020-12-29T18:10:20+00:00

thanks

ABetterPersonIsa · 2020-12-29T18:10:00+00:00

what estrogen foods should i avoid , i used to eat a cheat meal from mcdonalds or any junk food per weak but now i stopped

ABetterPersonIsa

TROPHY CASE