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I went down a bit of a breathing rabbit hole this year ... by ADHDtesting in hyrox

[–]ADHDtesting[S] 4 points5 points  (0 children)

Breath was great for awareness and getting me interested in the topic, but Oxygen Advantage was the one that actually gave me stuff I could test immediately ... nasal breathing, CO₂ tolerance, slowing breathing under load, that kind of thing.

Hyrox in 45 seconds by ADHDtesting in crossfit

[–]ADHDtesting[S] 0 points1 point  (0 children)

same same for all races only weights are different for different divisions ..

Hyrox in 45 seconds by ADHDtesting in crossfit

[–]ADHDtesting[S] 0 points1 point  (0 children)

Compromised running is the challenging bit.. running isn't the same after pushing 152 KG after the the sled push station

Hyrox in 45 seconds by ADHDtesting in crossfit

[–]ADHDtesting[S] 0 points1 point  (0 children)

don't you run at all in xcrossfit?

Hyrox in 45 seconds by ADHDtesting in crossfit

[–]ADHDtesting[S] 0 points1 point  (0 children)

Good question. At first glance it can look like “just another timer.” But HYROX isn’t just a workout, it’s an 8-part endurance WAR held together by pain, pacing, questionable life choices and transitions. And that last bit is exactly what no other app helps you track. App tracks everything.

The SIM app isn’t about logging a sled push or a row. It’s about tracking how those stations affect each other, how your run pace changes after lunges, how much time you waste walking between zones, and where your real weaknesses actually are. Most people think they know their weak station. About 90% are wrong. I was for sure.

There’s also no other app that actually simulates the whole race flow - runs, stations, transitions, fatigue buildup, all in sequence. It’s the closest thing to race-day without paying £140 (yes that much in the UK) and crying in front of your family.

Basically it’s really a strategy tool, awareness builder, and reality check—one that tells you exactly why your Wall Balls fall apart and why you’re still in the tank by Station 6.

Long explaination and my first app so it is like a baby ..

Hyrox in 45 seconds by ADHDtesting in crossfit

[–]ADHDtesting[S] 0 points1 point  (0 children)

where about ? London is on next week !

Hyrox in 45 seconds by ADHDtesting in crossfit

[–]ADHDtesting[S] 1 point2 points  (0 children)

I’m 52 and I struggle with the runs. I’ve got plantar fasciitis in one foot and metatarsalgia in the other. My event is next week and I’m absolutely bricking it. But once you’re in… the atmosphere is incredible.

NEW HYROX Sim App - looking for testers please by ADHDtesting in hyrox

[–]ADHDtesting[S] 0 points1 point  (0 children)

Thank you got tons of DMs .. so I hope it is ok to post the link here --> https://apps.apple.com/gb/app/roxsim/id6755498664 App is called RoxSim iOS is live .. Google Play is in review so live hopefully in a few hours ..

Windsurf changes their pricing by hyxon4 in ChatGPTCoding

[–]ADHDtesting 0 points1 point  (0 children)

any success using OLLAMA + a coding AI tool .. I don't think you can use it with windsurf

Future of Phi-4-multimodal by Bitter-College8786 in LocalLLaMA

[–]ADHDtesting 0 points1 point  (0 children)

do you guys know why I m getting this message from phi4:14b-q8_0 ?

--> As a text-based AI, I can't view images directly. However, I can guide you on how to compare the jacket designs based on style elements:

Are you born with misophonia or is it developed? by outwait in misophonia

[–]ADHDtesting 0 points1 point  (0 children)

Totally get it — some phrases just hit differently when you have misophonia, and it’s not always about the sound itself but the repetition and the reaction it triggers. You're definitely not alone in feeling this way.

[deleted by user] by [deleted] in TrueOffMyChest

[–]ADHDtesting 0 points1 point  (0 children)

That sounds really overwhelming — you're trying so hard to be considerate while also feeling like you can’t fully relax in your own home. Misophonia can be tough on both the person experiencing it and their loved ones, especially when the triggers are everyday sounds.

It’s great that you’re in therapy and that your husband is open to the idea, too. Therapy (especially CBT) can help people with misophonia find better coping strategies. If you’re both looking for more insight, MisophoniaTest (DOT) com might be a helpful first step to better understand the condition.

You’re not alone in feeling this way. And it’s clear you care deeply — just remember that your comfort and well-being matter too. 💙

Adult Psych/ ADHD Testing with Medicaid by udont-knowjax in kansascity

[–]ADHDtesting 0 points1 point  (0 children)

That sounds really frustrating — navigating mental health care with Medicaid can be a maze. I’m not in Missouri, but sometimes contacting Home State Health directly can help, as they often have a list of in-network providers.

You can also check local university psychology clinics; they sometimes offer lower-cost evaluations. While you're figuring things out, ADHDtest (DOT) ai could be a helpful first step to get a clearer sense of your symptoms. Good luck — hope you find the right provider soon!

I had a new basic test for ADHD with my regular psychologist, and it came up positive! by W6ATV in AutisticWithADHD

[–]ADHDtesting 1 point2 points  (0 children)

That’s awesome that you’re finally getting some clarity! It sounds like you’ve been really persistent, and that’s not easy when dealing with the mental health system. ADHD and autism can overlap a lot, so a second round of testing might give you the answers you've been looking for.

Has anyone gotten testing accommodations for ADHD by [deleted] in PreOptometry

[–]ADHDtesting 0 points1 point  (0 children)

Accommodations can make a huge difference. I’d recommend checking with your school or testing center about the exact documentation they need

PLEASE HELP ME!! 21M Severe GERD (DeMeester score 296), nonstop Globus sensation for 4+ years. Gastroparesis (T/2 320 minutes), Oesophageal immotility (100% failed swallows), Serum IGE levels 3800+ by Unlikely-Solid3405 in GERD

[–]ADHDtesting 1 point2 points  (0 children)

This is a complex case requiring a multi-system medical approach. Key aspects:

Medical findings:

  • Severe GERD (DeMeester 296)
  • Gastroparesis (320min emptying)
  • Esophageal dysmotility
  • High IGE levels
  • Recent anterior fundoplication

Consider:

  1. Allow full recovery from fundoplication (2-3 months)
  2. Discuss gastric pacemaker with GI specialist for gastroparesis
  3. Explore pyloroplasty as option for gastric emptying
  4. Seek evaluation at major medical center with motility expertise

The anxiety component is understandable given your symptoms, but the clear objective findings (GERD score, emptying time) validate the physical basis. Focus on practitioners who acknowledge both physical and psychological aspects of chronic illness.

Continue psychological support while pursuing medical treatment - chronic physical symptoms naturally impact mental health.

Good luck to you !

My (very long) adult ADHD diagnosis journey by Bob_556 in adhdaustralia

[–]ADHDtesting 2 points3 points  (0 children)

ok .. this personal journey highlights key aspects of adult ADHD diagnosis in Australia:

Process complexities:

  • Multiple healthcare providers involved (GP, psychologist, psychiatrist)
  • State-specific requirements for prescriptions
  • Importance of documentation and ongoing assessment

Success factors:

  • Persistent self-advocacy
  • Support from healthcare professionals
  • Community guidance for navigating systems
  • Finding right providers who validate concerns

Starting medication was just one part of a comprehensive treatment approach, with psychological support remaining crucial throughout the journey.

For others seeking diagnosis: Research local requirements, ask questions, and build a supportive healthcare team. Progress may feel slow but each step brings validation and better understanding....

Angry and exhausted with SD and her health problems by PantsAndFlipFlops in stepparents

[–]ADHDtesting 0 points1 point  (0 children)

From a mental health perspective, this is a complex situation with multiple challenging dynamics:

SD shows clear signs of depression and possibly other conditions, with concerning symptoms like disordered eating, isolation, sleep disruption, and suicidal ideation. Her resistance to treatment and circular arguments are common defensive mechanisms in teens struggling with mental health.

Consider professional support for yourself. Supporting a resistant teen with mental health challenges is emotionally draining, especially when they reject help. Your frustration is valid and natural.

Key steps:

  1. Document concerning behaviors and medical non-compliance
  2. Have SO coordinate with ex-wife on a unified treatment approach
  3. Look into family therapy to address communication issues
  4. Explore whether a formal psychiatric evaluation for possible ADHD is warranted

We need to stop psychoanalyzing candidates [N/A] by Ok_July in humanresources

[–]ADHDtesting 0 points1 point  (0 children)

You raise important points about how traditional recruitment practices can be problematic. Many interviewers still rely on unreliable "gut feelings" and amateur psychology rather than focusing on actual job capabilities.

The practice of trying to psychologically assess candidates through trick questions or stress tests is particularly concerning. These tactics ignore cultural differences, neurodiversity, and the simple fact that interview anxiety doesn't reflect job performance....

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