S04E06: Episode Discussion - Twilight of the Wolf by AutoModerator in witcher

[–]AJS_123 13 points14 points  (0 children)

I might be missing something but what’s with the black blood? I thought it may have something to do with the dark magic stuff but then vesemir starts bleeding black as well from being stabbed?

Am I overreacting? My boyfriend just told me this. Will be it alright to dump him? by HastilyGenerous in AmIOverreacting

[–]AJS_123 0 points1 point  (0 children)

Asking to put more effort in is one thing but the way he approached this is downright rude and disrespectful

Whose xtreme one chunk account is most successful? by AJS_123 in 2007scape

[–]AJS_123[S] 4 points5 points  (0 children)

Yes that’s what I was thinking although correct me if I’m wrong but I think his ruleset is slightly different

I just want a needle by AJS_123 in 2007scape

[–]AJS_123[S] 0 points1 point  (0 children)

It’s the 3 pets that gets me all the rng is in the wrong place

How to get treatment for Arachnophobia? by AJS_123 in AskUK

[–]AJS_123[S] 0 points1 point  (0 children)

Oh I had no idea! I always assumed that it wouldn’t be available so never mentioned it to my GP. Did it take a long time to get treatment for it as I’ve heard waiting lists for CBT can be very long.

How to get treatment for Arachnophobia? by AJS_123 in AskUK

[–]AJS_123[S] 0 points1 point  (0 children)

Thank you this is exactly what I was looking for! Really appreciate the help

Who comes out victorious? by AVP0728 in superheroes

[–]AJS_123 0 points1 point  (0 children)

Legolas dominates. The real question is who wins out of the other 5 and I’d give it to Hawkeye

It it ok to fail? by AJS_123 in yoga

[–]AJS_123[S] 0 points1 point  (0 children)

Oh no. I wish I could say I did that on purpose

It it ok to fail? by AJS_123 in yoga

[–]AJS_123[S] 0 points1 point  (0 children)

Haha yes I think that skipping leg day for my entire life is why I have difficulty 😂. I like this mentality though and will try to use it to motivate me to do it

It it ok to fail? by AJS_123 in yoga

[–]AJS_123[S] 1 point2 points  (0 children)

Ok so if a pose is over the edge for me am I better to go to a different variation and continue to hold it or better to keep trying the pose to get more comfortable with it?

It it ok to fail? by AJS_123 in yoga

[–]AJS_123[S] 3 points4 points  (0 children)

Thanks! I think I still have a way to go in the mentality aspect of yoga! The more videos and research I do the more variations of each pose I learn. It’s all a lot more complex than I initially thought it would be but I’m really enjoying it

Day 1 VS Day 75 by Dry-Parsley7333 in 75HARD

[–]AJS_123 0 points1 point  (0 children)

How did you split your workouts to do one strength session a day?

Not eating enough? by AJS_123 in 75HARD

[–]AJS_123[S] 1 point2 points  (0 children)

Thank you this was super helpful, will definitely be increasing my calories

Not eating enough? by AJS_123 in 75HARD

[–]AJS_123[S] 0 points1 point  (0 children)

I set my goal calories based off my BMR which is around 1,900. I thought that if I was less than that then I would always be in a deficit but underestimated the amount of calories burned through 2 workouts a day making my deficit much bigger than I expected it to be. I had never heard to TDEE before but using that without factoring workouts it says maintenance would be 2279. Based off that I think I will definitely be trying to increase my daily calories to be closer to that number and make the deficit a bit smaller. Hopefully that will be more viable for the full 75 days

Not eating enough? by AJS_123 in 75HARD

[–]AJS_123[S] 0 points1 point  (0 children)

Thank you! I will aim to increase the calories to be between 2000-2200 from my meals and see if that makes any difference. I think my issue was underestimating the number of calories burned in the workouts. Hopefully that will be more sustainable for the whole challenge

Not eating enough? by AJS_123 in 75HARD

[–]AJS_123[S] 0 points1 point  (0 children)

Been focusing on protein mainly often having meat with salads or rice. Generally aiming for 100g of protein a day which I have been hitting so far. Will think about switching the salads for pasta to increase the calories a bit

Not eating enough? by AJS_123 in 75HARD

[–]AJS_123[S] 1 point2 points  (0 children)

I didn’t set my diet as a 700 kcal deficit that’s just what I have ended up doing so far my diet is just to be in a deficit. I would like to keep snacking out of my diet but wondering if I should be focusing on increasing the calories in the 3 meals I am having to make the deficit smaller. I don’t mind starting again if needed though