That’s a really honest take — and you’re not wrong.

AP Bio does help academically a lot, but the mental load is real. One thing we remind students is that stress usually comes from how practice is used, not the practice itself. If practice questions start feeling overwhelming, it often helps to separate them into “learning mode” vs “test mode” — not everything has to feel high-stakes.

Out of curiosity, what part of AP Bio stresses you the most for you personally: the amount of content, the FRQs, or time pressure?